This Isn’t Just Fitness. It’s a Tribe.

Pilates & Rebounding designed for real women — in a safe, energising space where you’ll feel seen, strong, and supported.

❤️ Loved by 126+ women across Benoni

⭐️⭐️⭐️⭐️⭐️ 77+ 5-star reviews

#pouncerules

Why Women Choose Toned Tribe

A Sprinkle of Pilates & Rebounding

Why Women Choose Toned Tribe

Burn fat while having fun

No judgment, just positive vibes

Boost mood & energy levels

Feel stronger in your skin

MEET THE FOUNDER

Hey, I'm Lala!

Welcome to Toned Tribe 👋

We're not just here to make you sweat — we’re here to help you fall in love with moving your body again.

Toned Tribe was created as a safe space for women to rediscover strength, confidence, and joy. No pressure. No egos. Just real movement and real results.

"I've always loved fitness and now I get to share this passion with many women and moms looking to regain their confidence and tone up their bodies!"

Qualified instructor & nutritionist

Over 10+ years experience

Many colours achievements from sport

Hyrox & functional athlete

#pounceparty

Our Classes that our ladies so enjoy!

Pilates

Tone, sculpt, and build deep strength with guided Pilates sessions — suitable for every level.

Rebounding

Scroll our forever updating client wins vault.

Bounce your way to better health on mini trampolines. Sweat, laugh, and burn calories fast.

Pounce Parties!

A Toned Tribe Exclusive! Pounce is not just a workout — it’s a wild fusion of flow and fire.

Created by Lala herself and offered exclusively at Toned Tribe, Pounce blends the deep core control of Pilates with the high-energy cardio of rebounding. In one powerful session, you’ll sculpt, sweat, and smile like never before.

#pouncerules

How It Works (3-Step Flow)

1. Claim Your Studio Pass

Book your free trial or discounted pass now.

2. Join a Class

Show up, sweat, and feel the love.

3. Become a Member

Fall in love with the Tribe and join full-time.

#tribe

TESTIMONIALS

Client

Bianca M.

“Toned Tribe helped me reconnect with my body in a way I didn’t know I needed. It’s not about being perfect — it’s about showing up, moving with purpose, and being part of something bigger.”

Zanele K.

“I joined for the fitness... but stayed because of the people. Every class leaves me feeling stronger, inside and out. I never thought I’d say this, but I actually miss it when I skip a day.”

Samantha R.

“I used to dread workouts. Now, I look forward to them — because this place doesn’t feel like a gym, it feels like home. The energy, the women, the way the instructors cheer you on… Toned Tribe changed the way I feel about myself.”